Overview
Release work stress and enter the weekend fresh with this end-of-the-week, midday experience that provides wellness for mind and body, led by professionals from around the River Region. Depending on the month, participants can enjoy tai chi, yoga, or dance strengthening exercises, enhanced by unique, serene surroundings at the MMFA.
Class size is limited to 20 participants, so register early to save your spot!
Series Programs + Events



Artful Wellness: Tai Chi
Friday, August 20, 2021
12:30 PM CT


Artful Wellness: Envision Collage
Sunday, July 25, 2021
1 PM CT




Artful Wellness: Yoga
Friday, June 18, 2021
12:30 PM CT


Artful Wellness: Mandalas from Nature
Sunday, June 27, 2021
1 PM CT


Artful Wellness: Creative Journaling
Sunday, May 30, 2021
1 PM CT


Artful Wellness: Ballet Movements
Friday, May 21, 2021
12:30 PM CT



Artful Wellness: Tai Chi
Friday, April 16, 2021
12:30 PM CT




Artful Wellness: Yoga
Friday, March 19, 2021
12:30 PM CT




Artful Yoga Pop-up
Saturday, November 28, 2020
9:30 AM CT