Overview
Release work stress and enter the weekend fresh with this end-of-the-week, midday experience that provides wellness for mind and body, led by professionals from around the River Region. Depending on the month, participants can enjoy tai chi, yoga, or dance strengthening exercises, enhanced by unique, serene surroundings at the MMFA.
Class size is limited to 20 participants, so register early to save your spot!
Series Programs + Events


Mindfulness Inspires
Tuesday, May 10, 2022
6 PM CT




Artful Wellness: Yoga
Friday, December 17, 2021
12:30 PM CT




Artful Wellness: Yoga
Friday, November 19, 2021
12:30 PM CT


Artful Wellness: Sketching Stillness
Sunday, October 31, 2021
1 PM CT




Artful Wellness: Yoga
Friday, October 15, 2021
12:30 PM CT


Artful Wellness: Floral Sculpture
Sunday, September 26, 2021
1 PM CT



Artful Wellness: Tai Chi
Friday, September 17, 2021
12:30 PM CT


Artful Wellness: Zentangles
Sunday, August 29, 2021
1 PM CT



Artful Wellness: Tai Chi
Friday, August 20, 2021
12:30 PM CT