Artful Wellness: Floral Sculpture

This series of weekend Artful Wellness classes is a complement to our weekday series of physical activities, and invites participants to further explore mindfulness through artistic expressions. During September’s hour of calm creativity, embrace the change of seasons and follow along as Laura demonstrates how designing a structured floral arrangement can be a thing of beauty for both your eyes and your mind! 

Materials: any flowers, leaves, or natural objects, either foraged from the backyard or store bought; flower clippers or sharp scissors; vase or bowl; a flower frog or oasis foam, your favorite music